Healthy eating habits are essential for the well-being of children. It is said that healthy food choices reduce health problems in future and improves cognitive function among kids. Therefore, it’s important to inculcate such healthy eating habits in kids from a very young age just like theBest Boarding School in Dehradun with hostel facilitydoes. Integrating the same into the diet of young kids can help form a solid foundation for a healthy living. One of the most crucial facets of healthy eating is the control over portion size while cutting fat and sugar intake in food to favourable levels. Let’s check out top 10 healthy eating habits that students must follow.